Preparation H And Saran Wrap Wash Off Before Test

crepes with mushroom soup Carrot Zucchini stuffed with tuna

Quantity: 4 pers.
Preparation time: 40 min

Ingredients: 500 gr carrots

• 1 / 2 onion small white
  
• 400 ml vegetable stock 40 g butter
• 4 tablespoons vegetable cream cheese grated Parmesan cheese
• curry
  
• 
  

salt Preparation: Prepare a bowl of microwave

very spacious and equipped with cover (the Pyrex is good).

Peel, wash and cut carrots into rounds. Chop the onion.

United in the bowl: carrots, onion, vegetable broth, butter, 4 tablespoons vegetable cream and a pinch of salt. Put it in the microwave, uncovered, for about 20 minutes at 900w.

Puree with blender until smooth and creamy. Should be too runny, add a little flour, mix well, taking care to avoid creating lumps.

Season with salt and add a pinch of curry. Stir until the absorption of curry powder.

portion Serve hot in bowls with a sprinkling of Parmesan and a handful of pine nuts.

As decoration you can add two to four crostini (see photo). Instead of pine nuts, or set, you can also add a handful of almonds, according to taste.